milly_danvers posts

Recently I was asked: How can I avoid obsessive thoughts? Ev..

Recently I was asked: How can I avoid obsessive thoughts? Even if everything is good in life, the thoughts “it will definitely be worse” appear in my head, and there is no escape from this self-twisting. I realize that I may not know how to enjoy the moment, but I don't know how to do it if I immediately imagine that I will lose the joy.

So I thought I'd share that answer with you too:

🌟 The first thing is that if it's getting in the way, it's worth seeing a psychologist. Professional help may be necessary.

🌟 I've been at this, and what helped me was “drive a wedge”. It's important to have the intention to get rid of intrusive thoughts and control them. When they come, pull yourself back and do something else - music, reading, work.

🌟 “I don't know how to enjoy the moment” - the root is often in beliefs like “it will be bad after joy”. This can be worked through by realizing that joy doesn't have to be associated with guilt or shame.

🌟 The book “Transurfing Reality” by Zeland helped me, it helps you change your perception and learn to be joyful in life.

💖 You are not alone, the main thing is don't be afraid to ask for help.

2024-11-30 02:56:02 +0000 UTC View Post

At what point did most bossy, strong girls naturally start p..

At what point did most bossy, strong girls naturally start pretending to be weak and sweet? 🤔

It's like when a Doberman suddenly decided to pretend to be a Chihuahua. For some reason they started thinking that their strength is something scary or unpleasant to others. But strength isn't aggression, it's confidence. It is the ability to be yourself, not to depend on other people's expectations and not be afraid to show your real power.

You should not pretend to be something you are not in order to be liked. The world needs strong women who know what they want and go after their goals. 💥

So, don't hide your power, don't hold yourself back. You are like a doberman. And it doesn't matter what anyone says.

2024-11-28 02:46:02 +0000 UTC View Post

I believe in karma 🌌. Not as a mystical punishment or reward..

I believe in karma 🌌.

Not as a mystical punishment or reward, but as an energy we create around us. Everything we do, say or even think leaves a trace. And that trace, like circles on water, comes back to us sooner or later.

By doing good, we sow light into the world - and it is reflected in our lives. And if we do unfair things, this negative energy also returns, reminding us that everything in this world is interconnected.

To me, karma is not a punishment, but a teacher. Every act, every emotion and thought creates a chain of events. And if something goes wrong, I ask myself a question: what energy am I giving more to?

I believe that living with kindness, honesty and respect for others is not only right, but also beneficial for the soul. Karma is like a mirror: you show the world light, and it shines back at you.✨

Do you believe in karma? Or do you think everything happens by chance? 💭

2024-11-26 02:43:03 +0000 UTC View Post

You don't have to look for yourself 🌿. You can spend your wh..

You don't have to look for yourself 🌿.

You can spend your whole life wandering around looking for something elusive, or worse, wandering into the wrong place.

You need to feel yourself - in the silence, in the moment when your heart sinks with joy or excitement. You are not an ideal invented by someone else, not an image you want to live up to. You are the feeling inside, the voice that tells you when you feel good and when you should turn off the path.

Listen to yourself. Where do you breathe easy? What makes your eyes light up? 🌟 The answers are always there.

2024-11-24 01:34:02 +0000 UTC View Post

You can play the hermit all you want, be an elusive, free bi..

You can play the hermit all you want, be an elusive, free bird for everyone)))

but nothing compares to sincere feelings for other people with whom you have a spiritual connection, when you can feel the whole spectrum of your emotions, from pain and destruction to joy and bliss. 💕💕

only love gives a person strength

2024-11-22 01:28:04 +0000 UTC View Post

💭 About modern etiquette Etiquette is not just a set of rule..

💭 About modern etiquette

Etiquette is not just a set of rules invented once upon a time. It's a tool that helps people interact respectfully and comfortably. But the world is changing, and I believe etiquette needs to be flexible and modern too.

For example, how do we perceive phone calls now? Once it was normal, but now many people prefer text messages. Or, say, dinner conversations - the boundary between politeness and the desire to post a new dish in the stories has become quite thin.

Modern etiquette should be about respecting personal boundaries, accepting different points of view and being comfortable with each other. And while in the past it was considered important to hold your fork correctly, today it's probably more important to learn to respect other people's time, stop pressuring and expect a response immediately.

What rules of etiquette do you think are worth revisiting? 🖤

2024-11-20 02:19:02 +0000 UTC View Post

✈️ Traveling is my thing 💼Work keeps me in constant motion a..

✈️ Traveling is my thing 💼

Work keeps me in constant motion and I truly adore that rhythm! Every trip is a new story, new faces and new experiences. But such an active schedule requires discipline and proper planning.

🌟 Secrets of my balance: Clear time management. It's important to spell out your schedule in advance so you don't miss anything important.

Minimum stuff, maximum usefulness. I always pack only what I really need so I don't waste time on unnecessary baggage.

Focus on priorities. I don't try to do everything at once - the main thing is to prioritize.

Rest in the rhythm of traveling. Even when the day is packed to the minute, I find time to enjoy a cup of coffee with a view of the city or take a walk before bed.

Every trip for me is not only work, but also an opportunity to see the world, soak up the atmosphere of new places and recharge my energy. And you know what? It inspires me and helps me to cope with tasks even better!

Do you like traveling? How do you combine business and vacation? 🌍✨

2024-11-18 11:05:27 +0000 UTC View Post

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2024-11-17 13:13:52 +0000 UTC View Post

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2024-11-17 13:12:03 +0000 UTC View Post

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2024-11-17 13:07:17 +0000 UTC View Post

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2024-11-17 13:05:20 +0000 UTC View Post

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2024-11-17 12:57:46 +0000 UTC View Post

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2024-11-17 12:51:17 +0000 UTC View Post

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2024-11-17 12:45:18 +0000 UTC View Post

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2024-11-17 12:43:14 +0000 UTC View Post

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2024-11-17 12:42:15 +0000 UTC View Post

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2024-11-17 12:39:00 +0000 UTC View Post

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2024-11-17 12:37:16 +0000 UTC View Post

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2024-11-17 12:35:30 +0000 UTC View Post

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2024-11-17 12:29:05 +0000 UTC View Post

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2024-11-17 12:28:10 +0000 UTC View Post

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2024-11-17 12:27:58 +0000 UTC View Post

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2024-11-17 12:26:50 +0000 UTC View Post

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2024-11-17 12:25:43 +0000 UTC View Post