Behind the scenes of one of my favorite shoots..have you see..
Behind the scenes of one of my favorite shoots..have you seen this set yet?
2022-06-22 19:20:01 +0000 UTC View Post
trainwithtay posts
Tip to talk is off...don't be shy, chat me 😜
Tip to talk is off...don't be shy, chat me 😜
2022-06-21 14:37:52 +0000 UTC View Post
Getting ready for the day, what should I wear?
Getting ready for the day, what should I wear?
2022-06-18 17:29:04 +0000 UTC View PostHappy Fridayyyy! In honor of the weekend, I want to play a l..
Happy Fridayyyy! In honor of the weekend, I want to play a little game! Tip below if you want me to send you a surprise equal to your tip amount 💋
2022-06-17 12:11:07 +0000 UTC View Post
How many days a week do you do legs?
How many days a week do you do legs?
2022-06-12 12:37:04 +0000 UTC View Post
Tip to talk is off....don't be shy, come chat ♡
Tip to talk is off....don't be shy, come chat ♡
2022-06-07 23:13:21 +0000 UTC View Post
Are you ready for this brand new set?
Are you ready for this brand new set?
2022-06-02 19:26:48 +0000 UTC View PostHave been focusing on my self-care lately, how about you?
Have been focusing on my self-care lately, how about you?
2022-05-31 17:01:43 +0000 UTC View PostDoing anything fun for Memorial Day Weekend? ❤️🤍💙
Doing anything fun for Memorial Day Weekend? ❤️🤍💙
2022-05-28 12:47:02 +0000 UTC View PostShould this be my new profile pic?
Should this be my new profile pic?
2022-05-27 19:21:25 +0000 UTC View PostMy tip to talk is off...don't be shy, chat me!
My tip to talk is off...don't be shy, chat me!
2022-05-26 15:10:25 +0000 UTC View PostTook a special new set today...check your DMs 😈
Took a special new set today...check your DMs 😈
2022-05-18 19:05:11 +0000 UTC View PostI thrive in a warm climate. Missing mexico. Where's your fav..
I thrive in a warm climate. Missing mexico. Where's your favorite place to travel?
2022-05-17 20:57:47 +0000 UTC View PostThis is your reminder to message me 😈
This is your reminder to message me 😈
2022-05-14 17:14:46 +0000 UTC View PostShould I turn my tip to talk off so we can get to know each ..
Should I turn my tip to talk off so we can get to know each other better?
2022-05-11 16:44:21 +0000 UTC View PostMy messaging is being weird 🥲 Tip below if you want me to s..
My messaging is being weird 🥲 Tip below if you want me to send you a surprise equal to what's donated
2022-05-09 15:56:12 +0000 UTC View PostOn vacation in Mexico!!! It's so beautiful here, it never di..
On vacation in Mexico!!! It's so beautiful here, it never disappoints! 🏝
2022-05-05 19:46:14 +0000 UTC View PostIsolate those glutes! 🍑 Glute isolation is imperative to any..
Isolate those glutes! 🍑 Glute isolation is imperative to any leg day to really maximize on those gains. This is just one of my many favorite isolating exercises I like to do.
2022-04-25 20:49:41 +0000 UTC View PostHappy Saturday! It's almost the end of the week and I feel g..
Happy Saturday! It's almost the end of the week and I feel great I crushed all my workouts this week, giving me a good head start for Monday - Can you guess what I worked on today? 😜
2022-04-23 21:37:27 +0000 UTC View PostHappy Hump Day! Have you worked out yet today? Here are some..
Happy Hump Day! Have you worked out yet today? Here are some clips from my fully body circuit. Worked the arms & back with bicep curls, tricep kickbacks & shoulder press, but still hit those legs too! Using resistance bands and weights engages your muscles quicker so you really hit that whole body!! 🍑💋
2022-04-20 17:30:43 +0000 UTC View PostNever miss a Monday!! My favorite things is starting the wee..
Never miss a Monday!! My favorite things is starting the week off with a good workout. This day is what you make of it, let's start out the week strong! 💋
2022-04-18 16:38:42 +0000 UTC View PostLittle motivation for you today, post gym & feeling amazing!..
Little motivation for you today, post gym & feeling amazing! 💋.... Consistency is always better than perfection! Sometimes life gets in the way and it's easy to make excuses that take us away from our goals. Which is why making reasonable goals that you can achieve everyday, and simply showing up for yourself is gonna get you there. It's the sum of all our small efforts repeated day in and day out that make the biggest difference! 🍑
2022-04-14 22:18:15 +0000 UTC View PostI thought I'd share some of my favorite leg day exercises! I..
I thought I'd share some of my favorite leg day exercises! I did this at my home gym, and you can easily do these exercises anywhere you go! I always love adding extra resistance with weights or cables to get my muscles shaking. Squats, deadlifts and curtsy lunges are some of my favorites!! You don't have to re-invent what works well, and I promise these will make you burnnnnn! 💋
2022-04-08 17:40:54 +0000 UTC View Post