Back Nautilus pullover 3x5 Pull-ups neutral grip 2x12, wide ..
Added 2023-11-27 21:03:19 +0000 UTCBack Nautilus pullover 3x5 Pull-ups neutral grip 2x12, wide grip 8,6 Bent over barbell row 3x7-12 Atlantis pull-down 3x12-14 Atlantis low row machine 3x10-12 MAG close grip pull-down 3x9-10
