Legs Adductor 3x20 Hammer strength glute drive 2x15 Dumbell..
Added 2023-12-01 21:58:48 +0000 UTCLegs Adductor 3x20 Hammer strength glute drive 2x15 Dumbell leg curl 3x10 Seated leg curl 3x8-12 Leg extension 2x18-20 Cybex squat press 3x15-21 Barbell rdl 3x10
