Today’s upper body workout:1. DB incline press 3x102. Chest ..
Added 2025-01-15 04:31:10 +0000 UTCToday’s upper body workout:1. DB incline press 3x102. Chest supported rows 3x103. Side leaning cable lateral raises 3x15-154. 1/2 kneeling cable rows 3x10-105. Chin-ups 1x max reps 6. Triceps push downs 3x157. Biceps curls 3x15
