Walking is the queen of exercise.🚵♀️ You should start small..
Added 2024-01-16 11:53:57 +0000 UTCWalking is the queen of exercise.🚵♀️ You should start small and walk five to eight kilometers daily and be able to double that distance.🥌 No external circumstances should prevent you from walking at a brisk pace every day.🤸♀️Life is meant to be lived, and every day should be a joy, not a struggle.🥋It should be like a walk in a field on a sunny day, not a battle against a relentless storm.🌊🌊
