

Desk work doesnโt ever seem like fun, but unfortunately some of us need to do it! ๐ฅ๐ฅ๏ธ
Here are some quick tips to stay active at the desk! ๐๐
1. Take stretch breaks! ๐๐ปโโ๏ธ๐ง๐ปโโ๏ธ
2. Decorate your space! ๐ชด๐ผ๏ธ
3. Know when to take mental breaks! ๐ง ๐ญ