


07/02/23 Very good week in terms of workouts! I pushed myself really hard this week when I could, but there were a couple snags. Sunday I ate a single gummy half way though my workout and cracked a molar and had to leave early. I'm only 33 but I feel like im falling apart some days lol. But other than that I made it to 100kg on a cruise which im pretty happy about! Im also feeling a lot fuller physically, like my skin almost feels tighter when I wake up in the morning which is cool.