I woke up, and I’m sitting here looking at the view I have b..
Added 2021-12-05 10:29:53 +0000 UTCI woke up, and I’m sitting here looking at the view I have before me… the people out walking, the sunshine beating of the buildings, the smell of my double espresso hitting me with every sip… I’m sitting here, and I’m grateful. Really, grateful. Name one thing, you’re grateful for. I could focus on the negatives, I’m unwell, I cannot work - (that in itself is a huge, huge stress)… it is in the back of my mind. Though, I choose not focus on that right now… because look in front of you. Take it in, what is happening right now in front of you. What is happening today. *What you do today shapes your tomorrow. * I know I keep banging on about goals and changing your habitual behaviours, but it is true - you want something done, we plan. I often tell my people, people will only change when they want to, or are ready to. I often interact with guys and they say they couldn’t be bothered working out… it baffles me, that people won’t invest in themselves for the better… I’m just rambling on with my coffee here, but for those that read this, some words may resonate, or may spring you into a different mindset. This life is all about mindset - we all have shit, we all have trauma, we all have a past, we all have a fucking FUTURE. Ah, see there you go. The future. So, my question to you my dear subscriber is, what are you going to do today for your tomorrow? Your future? What are your plans? Huh? What is it you want for you, and your life? I often tell people, if you’re not happy - change it. Do what brings you joy.