Diary. 13 days until my birthday.For a long time, I berated ..
Added 2024-11-18 09:13:57 +0000 UTCDiary. 13 days until my birthday.
For a long time, I berated myself for not having time to do everything I had planned. It was taking away my energy and faith in myself. This year I've also been working on this issue and here's what I realized:
I can't control the external circumstances that affect my life
I am not always 100% resourced to accomplish everything and that's okay
it's better to focus on what I was able to accomplish than on the failures
I should always reward myself for achieving goals, small or big.
How much do you take care of yourself or is your habit to berate yourself and be demanding of yourself?
