Scheduling time to relax is an integral part of living well...
Added 2023-01-11 19:06:17 +0000 UTCScheduling time to relax is an integral part of living well. Sometimes we overload our schedules with work, others, fitness, scheduling that we don’t schedule time to relax and just breathe. When we are able to have this scheduled time it allows the mental space of recalibration.
